Use + POSITIVE + Language
Everything starts with a thought so be mindful of what you think and say, both to others and to yourself. Our thoughts and the words we speak and hear have a huge effect on us and our lives.
How many times have you criticized yourself, told yourself you are no good at something, not worthy, not good enough? ….that you are too old, too young, too fat, too thin, too inexperienced, too…too…too…you get the idea. Negative thoughts break us down, positive thoughts build us up. Ask yourself what thoughts you continually tell yourself. Are they breaking you or building you?
Negative thoughts affect us on a physical, metal and emotional level. The more positive we think and feel, the higher frequency we are vibrating on. The higher the frequency, the more positive people, events and experiences we will attract into our lives.